Cptsd
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When you are diagnosed with a serious or long term illness, whether that’s physical or mental, no one warns you that you end up grieving. I think all of us hold an image in our heads of our future. What it will look like, what WE will be like, 1 year, 5 years, or even
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Today I’m struggling. I didn’t sleep very well last night, just tossed and turned with nightmares. The worst nightmares are the ones that are almost true. Your brain takes a traumatic event you experienced and twists it somehow. Maybe the location is different but the events are the same or it’s happening to someone you
Hanging by a thread 